03594cam a2200793 4500 1669233203 TxAuBib 20241023120000.0 ||||||s2019||||||||||||||||||||||||und|u 9780736977760 0736977767 B07SWR2LKT Amazon 27ca4f5a-85c9-4ace-92b5-efc207819165 OverDrive (Reserve ID) 4874450 OverDrive (Product ID) TxAuBib Larimore, Walt. Fit over 50 [Libby] : Make Simple Choices Today for a Healthier, Happier You. Harvest House Publishers, 2019. chronic pain. Transformation. Diabetes. disease. weight. health. emotion. overweight. Surgery. disability. chronic. energy. heart disease. exercise. tired. body. fitness. illness. physical fitness. diet. nutrition. Lifestyle. Weight Loss. feel better . losing weight. physical. healthy lifestyle. aging gracefully. Disease prevention. get more energy. senior health. health tips. personal fitness. aging healthy. living strong. Christian health advice. mind and body wholeness. Format: OverDrive Adobe EPUB eBook, Filesize: 510kB. Format: OverDrive Kindle Book. Format: OverDrive OverDrive Read. Christian Nonfiction. Religion & Spirituality. Self-Improvement. Nonfiction. HTML:<p><b>Health, Fitness, and Weight Loss Advice You Can Trust</b><br /> <br /> To stay fit over 50, you don't need to be an expert on health. You need essential, practical, and accurate information from people who <i>are</i> experts. Doctors Walt Larimore and Phillip Bishop want to give you truthful and trustworthy advice to help you separate fact from wishful thinking and to identify misconceptions when you see them.<br /> <br /> Take control of your overall well-being with tips to help improve your health in four key areas:</p> <li><b>Physical</b> — learn proven principles for effective weight loss, exercise, and nutrition</li> <li><b>Emotional</b> — keep your mind sharp and better manage your emotions</li> <li><b>Relational</b> — stay connected to others and build a stronger sense of community</li> <li><b>Spiritual</b> — improve your relationship with God</li>When you apply these easy-to-follow and scientifically sound strategies, you're more likely to reap the many benefits of living well and staying healthy.<br /> <br />. Media Type: eBook. Importer Version: 2014-01-08.01 Import Date: 2024-10-22 20:00:03. Bishop, Phillip. https://samples.overdrive.com/?crid=27ca4f5a-85c9-4ace-92b5-efc207819165&.epub-sample.overdrive.com Excerpt (Adobe EPUB eBook) https://samples.overdrive.com/?crid=27ca4f5a-85c9-4ace-92b5-efc207819165&.epub-sample.overdrive.com Excerpt (Kindle Book) https://samples.overdrive.com/?crid=27ca4f5a-85c9-4ace-92b5-efc207819165&.epub-sample.overdrive.com Excerpt (OverDrive Read)