01857cam a2200361 4500 441305437 TxAuBib 20201006120000.0 200116s2020||||||||||||||||||||||||eng|u 2020000011 9781982134488 1982134488 9781982149819 1982149817 (OCoLC)1137203108 TxAuBib Shetty, Jay. Think like a monk. Think like a monk : train your mind for peace and purpose every day / Jay Shetty. Train your mind for peace and purpose every day. First Simon & Schuster hardcover edition. New York : Simon & Schuster, 2020. ©2020. xix, 328 pages : illustrations ; 24 cm. Includes bibliographical references (pages 295-314) and index. Instead of attending his college graduation ceremony, Shetty headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk's path to share his experience and wisdom with others. Moving back home to north London, Shetty found his old friends were experiencing tremendous stress, pressure, and unhappiness. He began coaching them on well-being, purpose, and mindfulness. Here he shows readers how we can clear the roadblocks to our potential and power. -- adapted from jacket. 20201006. Self-realization. Meaning (Psychology.) Conduct of life. Hindu monastic and religious life. Meditation. Self-help publications.