03505cam a2200793 4500
531321080
TxAuBib
20210910120000.0
||||||s2013||||||||||||||||||||||||und|u
9780345547941
0345547942
B00E2RYU9E
Amazon
4c1b0336-ffed-4f29-91fc-445e64f78f8c
OverDrive
(Reserve ID)
228318
228318
228318
1359532
OverDrive
(Product ID)
TxAuBib
Zinczenko, David.
Eat It to Beat It
[Libby] :
Banish Belly Fat-and Take Back Your Health-While Eating the Brand-Name Foods You Love.
Random House Publishing Group,
2013.
Food.
health.
cookbooks.
Cooking.
health books.
happiness.
medical books.
Diet Plan.
fitness.
health and fitness.
metabolism.
self help.
Healthy Living.
cookbook.
diet.
how to.
wellness.
self help books.
nutrition.
motivation.
Weight Loss.
Health and Wellness.
clean eating.
diet books.
nutrition books.
motivational books.
fitness books.
diet book.
body fat.
calorie counter.
adrenal.
self improvement books.
motivational books for women.
personal growth books.
motivational books for men.
calorie counter book.
self development books.
Format: OverDrive Adobe EPUB eBook, Filesize: 35MB.
Format: OverDrive Kindle Book.
Format: OverDrive OverDrive Read.
Health & Fitness.
Nonfiction.
HTML:<b><i>NEW YORK TIMES</i> BESTSELLER<br /> <br /> Eat the World’s Most Delicious Foods—and Start Dropping Pounds Today!</b><br /> <br /> Discover thousands of shocking food truths to help flatten your belly fast—and get you on the path to better health!<br /> <b> </b><br /> NBC News health and wellness contributor Dave Zinczenko, author of the multimillion-copy bestselling Eat This, Not That! series, blows the lid off the bizarre, unnecessary, and shocking ingredients in many common brands, and shows you how making smart choices about the foods you love—including burgers, pizza, and chocolate—can help you lose weight, drop blood pressure, boost your immune system, and more.<br />  <br /> Discover how you can <b><i>EAT IT!</i></b> to help . . .<br />  <br /> <b><i>BEAT IT!</i> WEIGHT GAIN!</b><br /> IHOP’s Chicken and Spinach Salad has as many calories as 6 Klondike Bars! Good news: A similar salad at another restaurant will save you more than 1,200 calories...
Media Type: eBook.
Importer Version: 2014-01-08.01 Import Date: 2021-11-04 17:40:22.
https://samples.overdrive.com/eat-it-to?.epub-sample.overdrive.com
Excerpt (Adobe EPUB eBook)
https://samples.overdrive.com/eat-it-to?.epub-sample.overdrive.com
Excerpt (Kindle Book)
https://samples.overdrive.com/eat-it-to?.epub-sample.overdrive.com
Excerpt (OverDrive Read)