02725cam a2200409 4500 531405996 TxAuBib 20210910120000.0 ||||||s2019||||||||||||||||||||||||und|u 9781618036810 1618036815 5c0be24d-a602-451b-a986-cd1abcac421d OverDrive (Reserve ID) 4943980 OverDrive (Product ID) TxAuBib Elliott, PhD. Anger Management for Dummies [Libby]. Tantor Media, Inc., 2019. anger . and. aggression. Healthy. safely. deescalate. Format: OverDrive OverDrive MP3 Audiobook, Filesize: 331MB. Format: OverDrive OverDrive Listen, Filesize: 331MB. Family & Relationships. Self-Improvement. Nonfiction. Anger is a completely normal, healthy human emotion. But when it gets out of control and turns destructive, it can lead to problems-at work, in personal relationships, and in the overall quality of life. Anger Management For Dummies provides trusted and authoritative information on anger management methods, skills, and exercises that will help you or a loved one identify sources of anger and release them healthily. Anger has become one of the most intimate issues in today's world-as life, in general, has become increasingly stressful . . . Anger Management For Dummies shows you how anger is often a bi-product of other more primitive emotions, such as fear, depression, anxiety, and stress, and arms you with the strategies that can help you conquer them. Inside, you'll discover how to overcome obstacles to change, rethink rage, confront anger head-on with healthier responses, and much more. With the tools, tips, and strategies provided in this hands-on guide, you'll find everything you need to overcome anger and live a happier, more productive life. Media Type: Audiobook. Importer Version: 2014-01-08.01 Import Date: 2021-11-04 17:40:22. Smith, PhD. Shoales, Derek. https://excerpts.cdn.overdrive.com/FormatType-425/1219-1/4943980-AngerManagementForDummies.mp3 Excerpt (OverDrive MP3 Audiobook) https://samples.overdrive.com/?crid=5c0be24d-a602-451b-a986-cd1abcac421d&.epub-sample.overdrive.com Excerpt (OverDrive MP3 Audiobook) https://excerpts.cdn.overdrive.com/FormatType-425/1219-1/4943980-AngerManagementForDummies.mp3 Excerpt (OverDrive Listen) https://samples.overdrive.com/?crid=5c0be24d-a602-451b-a986-cd1abcac421d&.epub-sample.overdrive.com Excerpt (OverDrive Listen)