01455cam a2200229 4500 544244832 TxAuBib 20211223120000.0 |||||||||||||||||||||||||||||||||||und|u 104bfd06-614c-440d-bb1e-c35a801ba7a6 OverDrive (Reserve ID) 39773 8324579 OverDrive (Product ID) TxAuBib Denise Austin's Fit Over 50 - Make This Your Year [Libby]. Heinrich Bauer Publishing, L. P.. Format: OverDrive OverDrive Magazine. Health & Fitness. Women's Lifestyle. HTML:<p>This new 96-page special issue of Denise Austin's Fit Over 50 serves as the ultimate guide to making 2022 the year you renew your commitment to getting healthier—and actually stick with it! Inside you'll find 60 of Denise's most effective fat-burning exercises to help you on your journey to losing weight and toning every part of your body. Denise also shares 25 of her favorite 5-star-rated recipes guaranteed to satisfy the whole family. Plus, find expert advice on battling brain fog and easing symptoms of menopause, as well as calming self-care tips to help you dial down stress.</p>. Media Type: Magazine. Importer Version: 2014-01-08.01 Import Date: 2021-12-22 20:00:03. https://samples.overdrive.com/?crid=df3873f5-b25d-42f3-940d-2095ddb2df2e&.epub-sample.overdrive.com Excerpt (OverDrive Magazine)