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TxAuBib
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Amazon
0c301299-48e5-4a92-aacd-d7d5034ac81f
OverDrive
(Reserve ID)
7255770
OverDrive
(Product ID)
TxAuBib
Snel, Eline.
The Little Frog Awakes
[Libby] :
Mindfulness Exercises for Toddlers (and Their Parents).
Shambhala,
2022.
attention.
relationships.
Caregiving.
understanding.
toddlers.
family dynamics.
compassion.
parenting.
mindfulness.
sleep.
Child Development.
breathing exercises.
self confidence.
awareness.
self care.
intentions.
self help.
infants.
Kids.
Self Esteem.
self help books.
meditation.
Emotional Regulation.
raising children.
Breastfeeding.
positive parenting.
parenting books.
managing emotions.
mindful parenting.
family books.
conscious parenting.
self regulation.
mindfulness for kids.
mindfulness practices.
mindfulness activities.
Format: OverDrive Adobe EPUB eBook, Filesize: 7592kB.
Format: OverDrive Kindle Book.
Format: OverDrive OverDrive Read.
Family & Relationships.
Nonfiction.
HTML:<b>Parenting toddlers can be challenging but mindfulness can help! The popular author of <i>Sitting Still Like a Frog</i> offers advice and tools for parents of kids ages 18 months-4 years to respond skillfully and with mindful intention, especially in difficult moments.<br /></b><br /> <br /> In <i>The</i> <i>Little Frog Awakes</i>, Eline Snel offers parents of young children advice and tools for responding mindfully and effectively in the moment. These skills help us regain trust in ourselves and in the integral wholeness of our kids. And when we make mindfulness practice a part of daily life, it gives our children a powerful message on how to recognize, name, and deal with emotions and situations.  <br /> <br /> This practical guide will help you to:<br />  <br />   <b>•</b>  connect with and respond mindfully to your own feelings as they arise<br />   <b>•</b>  cultivate compassion for yourself as a parent or caregiver through meditations and breathing practices<br />   <b>•</b>  encourage serenity, self-confidence, and emotional regulation in your children, through stories and activities<br />   <b>•</b>  strengthen your bond with your kids and help all of you manage stress<br />   <b>•</b>  be more fully present with your children, and more able to give them your undivided attention<br />   <b>•</b>  embrace imperfection and focus on the things that really matter<br />   <b>•</b>  and more <br />  <br /> The book and the accompanying audio include activities, practices, and stories for both you and for your toddler that cultivate mindful moments and action, and self-compassion.
Media Type: eBook.
Importer Version: 2014-01-08.01 Import Date: 2022-02-20 20:00:03.
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