02397cam a2200289 4500 564399142 TxAuBib 20220428120000.0 ||||||s2014||||||||||||||||||||||||und|u 9781460328682 146032868X 15f14548-7265-4b2f-b2c9-a3ce1713611e OverDrive (Reserve ID) 1560501 OverDrive (Product ID) TxAuBib Jonekos, Staness. Eat Like a Woman: A 3-Week, 3-Step Program to Finally Drop the Pounds and Feel Better Than Ever [Libby]. Harlequin, 2014. Format: OverDrive Adobe EPUB eBook, Filesize: 14MB. Format: OverDrive OverDrive Read. Health & Fitness. Nonfiction. HTML:FINALLY A DIET DESIGNED FOR YOU Based on the latest research showing that men and women metabolize food and lose weight differently, Eat Like a Woman (And Never Diet Again) is a groundbreaking three-step program tailored specifically to the needs of the female body. Staness Jonekos, author of The Menopause Makeover, and leading women's health expert Dr. Marjorie Jenkins show you how to lose weight without deprivation, look younger and feel better than ever. Eat Like a Woman will revolutionize the way you think about food. You'll learn to understand the relationship between stress and your health, interpret the messages your body is sending you, and how to eat to support hormone balance and emotional health. Begin to eat like a woman and in just three weeks you can <ul> <li>Drop those stubborn pounds</li> </ul> <ul> <li>Effortlessly maintain a healthy weight</li> </ul> <ul> <li>Change your relationship with food</li> </ul> <ul> <li>Reduce your risk of disease</li> </ul> <ul> <li>Slow the aging process</li> </ul> <ul> <li>Exercise smarter</li> </ul> Includes favorite recipes from Sheryl Crow, Padma Lakshmi, Florence Henderson, Dolly Parton, Nancy Cartwright, Devin Alexander, Cristina Ferrare, and other popular chefs and celebrities.. Media Type: eBook. Importer Version: 2014-01-08.01 Import Date: 2022-06-26 20:00:03. Jenkins, Marjorie. https://samples.overdrive.com/eat-like-a?.epub-sample.overdrive.com Excerpt (Adobe EPUB eBook) https://samples.overdrive.com/eat-like-a?.epub-sample.overdrive.com Excerpt (OverDrive Read)