02859cam a2200349 4500 599256214 TxAuBib 20220602120000.0 ||||||s2012||||||||||||||||||||||||und|u 9781452627724 145262772X 8aab83b9-9375-4525-9993-8807440f949e OverDrive (Reserve ID) 998795 OverDrive (Product ID) TxAuBib Shapiro, Ph.D. Getting Past Your Past [Libby] : Take Control of Your Life With Self-Help Techniques from EMDR Therapy. Tantor Media, Inc., 2012. Format: OverDrive OverDrive MP3 Audiobook, Filesize: 331MB. Format: OverDrive OverDrive Listen, Filesize: 331MB. Psychology. HTML:<p>Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower readers looking to achieve real change. Francine Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises listeners will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, listeners will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations and excel in ways taught to Olympic athletes, successful executives and performers. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and what to do about it.</p>. Self-Improvement. Nonfiction. Media Type: Audiobook. Importer Version: 2014-01-08.01 Import Date: 2022-07-31 20:00:03. White, Karen. https://excerpts.cdn.overdrive.com/FormatType-25/1219-1/998795-GettingPastYourPast.wma Excerpt (OverDrive MP3 Audiobook) https://excerpts.cdn.overdrive.com/FormatType-425/1219-1/998795-GettingPastYourPast.mp3 Excerpt (OverDrive MP3 Audiobook) https://samples.overdrive.com/?crid=8AAB83B9-9375-4525-9993-8807440F949E&.epub-sample.overdrive.com Excerpt (OverDrive MP3 Audiobook) https://excerpts.cdn.overdrive.com/FormatType-25/1219-1/998795-GettingPastYourPast.wma Excerpt (OverDrive Listen) https://excerpts.cdn.overdrive.com/FormatType-425/1219-1/998795-GettingPastYourPast.mp3 Excerpt (OverDrive Listen) https://samples.overdrive.com/?crid=8AAB83B9-9375-4525-9993-8807440F949E&.epub-sample.overdrive.com Excerpt (OverDrive Listen)