01129cam a2200253 4500 778430950 TxAuBib 20230417120000.0 210315s2021||||||||||||||||||||||||eng|u 9781787836884 hardcover 1787836886 hardcover (OCoLC)1259288560 TxAuBib Young, Frankie,. The self-care kit for stressed-out teens / Frankie Young. London : Vie Books, an imprint of Summerdale Publishers Ltd, [2021] 127 pages : illustrations ; 18 cm. Hello! -- Put yourself first! -- Find what makes you happy -- Self-care for mind and body -- Find your balance -- Achieve your potential -- Self-care for future you -- The last word -- Directory. A guide for teens with tips and strategies to stay as stress-free through the teen years with various coping skills and more. 20230417. Stress (Psychology.) Self-care, Health. Teenagers Mental health.